Personal development, healing and transformation
Trauma Intervention Coaching
Sometimes you just can't go on alone. You can no longer see the wood for the trees and are longing for the light at the end of the tunnel. And this is what we're doing together: finding the light again.
There are situations in life where we need support to gain clarity, find new paths and change old habits.
I am your travel companion on this sometimes very grueling and challenging path.
The one who supports you but also shakes you awake, the one who goes deep with you but also jumps into the air with you at the same time.
I am the one who cares deeply about your healing and I am already looking forward to being a part of your very special and unique path and to walking it with you.
Stations on your
coaching path
01
Inventory & goal definition
First of all, of course, it is important to recognize where you are right now. Using various techniques and in conversation, we find out what your biggest challenge is right now and what goal(s) you would like to achieve. This newfound clarity alone may help you to find more calm and a new direction in the chaos.
02
Bringing order to inner and outer chaos
First of all, of course, it is important to recognize where you are right now. Using various techniques and in conversation, we find out what your biggest challenge is right now and what goal(s) you would like to achieve.
03
And then it's time to get down to business..
Once we know exactly where you currently stand and what you need, we will work together on your stumbling blocks, the things that you and others put in your way so that you can't move forward. The thoughts that force you to give up and the feelings that finally want to be felt.
We dive deep into your world, find out what is holding you back and, at the same time, use this awareness to unlock your heart's path and potential.
04
Developing potential & effecting real change
Now you not only know your strengths, your abilities and your possibilities, but you also have learned what you dislike about yourself, which thoughts and feelings cause you the most pain and what your own personal dark side looks like.
With this new awareness of yourself, together we will create a new attitude towards life, new habits and, above all, new patterns of thought and action. Your potential will unfold step by step as if by magic, as you will no longer stand in your own way and will be able to expose your own sabotage strategies at an early stage. This will bring about profound change in your entire life and you will be ready to break new ground.
Stations on your
coaching path